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Essay Archive - Dietary Guidelines for North Americans and Suggestions for Food Choices
Dietary Guidelines for North Americans and Suggestions for Food Choices
In today's society nearly everyone follows some kind of dietary guidelines.
Whether it is in the goal of losing weight, gaining weight or just simply to
maintain it, people are jumping onto the dietary band-wagon. A diet is
basically to take food according to rule, a mode of living in reference to
nourishment. There are various types of diets that one can follow; a high or
low calorie diet, low fat diets, diets modified in protein, minerals, water, and
carbohydrates, ....
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